You are here
Home > Zabava - Zanimljivosti > Svjetski dan jabuka 20.10.

Svjetski dan jabuka 20.10.

Slika preuzeta s: http://kamenjar.com/jabuka/

U znaku promicanja zdravije prehrane 20. listopada obilježava se svjetski dan jabuka. Jabuke su voće koje, se uz banane, najčešće pronalaze na našim stolovima i možemo ih iskoristiti na razne načine. 🙂 Od davnina se govorilo kako jedna jabuka na dan znači zdravlje! Zato jabuku u torbicu i krenite zdravo!

Crvene, zelene, slatke, kiselkaste jabuke – sve se mogu jesti same, ali i koristiti na različite načine. Dobre su u kompotu, u kolačima, raznim pitama, u voćnim salatama i sladolednim kupovima. Osim za jelo jabuke se mogu koristiti i kao prirodna kozmetika. Ako jabuku koristite na taj način, također je pravo svestrano čudo.  Pročitajte u nastavku savjete kako iskoristiti jabuke.

Maska od jabuke

Jabuke sadrže pektin, tvar koja tkivo kože čini čvrstim i tanin koji čisti kožu i štiti je od upala. Kada masku od jabuka nanesete na lice te će tvari intenzivno djelovati tako da će brzo regenerirati kožu. Vrlo osvježavajući učinak postići ćete trljanjem kružnim pokretima dvjema polovicama jabuke po licu i dekolteu. Zavoji namočeni jabučnim octom odlično su rješenje za bolju prokrvljenost, tako da koža postaje svježa i poprima ružičastu boju. Također je odlična i svakodnevna njega jabučnim sokom, najbolje je upotrebljavati svježe pripremljen sok kao i vodicu za lice na bazi jabuke, ti će pripravci vašoj koži dati živost tako da će vaša koža biti svježa i glatka.
Savjet: pomiješajte sok od jabuke i žličicu svoje noćne kreme kako bi djelovanje soka bilo učinkovitije.

Možete i naribati jabuku  te je pomiješati sa sirovim jajetom. Nanesite na lice, te nakon 10 minuta isperite toplom vodom.

Vodica za lice od jabuke
Narežite jabuku, zakuhajte je s pola šalice vode te ohladite. Smjesu pomiješajte sa šalicom hamamelisa.

Za masnu kožu

Operite jednu kiselu jabuku srednje veličine. Stavite u pećnicu da se ispeče. Uklonite koru, izgnječite vilicom i napravite kašu. U to stavite malu žličicu  meda, pola kivija. Dobro izmiješajte. Dok je još topla, smjesu nanesite na lice, vrat i dekolte. Stavite preko plastičnu foliju i lezite oko pola sata. Isperite mlakom vodom, a potom hladnom da bi se pore skupile.

Za suhu kožu

Pripremite kašu na isti način kao i za prethodnu masku, samo što je za suhu kožu potrebna slatka jabuka. Dodajte pola žličice meda, žličicu vrhnja i pola žličice maslinova ulja ili vitaminskih kapi AD. Dok je još topla, masku nanesite na lice, vrat i dekolte, također preko stavite prozirnu foliju. Lezite i držite tako oko pola sata. Isperite mlakom vodom. Nakon toga možete staviti neku hranljivu kremu koju inače koristite: koža će biti svježa i njegovana.

Za kožu s aknama

Ispeći jednu kiselu jabuku i pomiješati je sa prethodno ispečenom i izgnječenom manjom glavicom luka. U to dodati žličicu meda i malo sode bikarbone. Najprije na lice staviti vlažnu gazu (da maska ne padne sa lica), staviti toplu masku, prekriti je prozirnom folijom. Na kraju staviti zagrijani ručnik da bi maska ostala topla što duže. Najbolji efekti za ovu masku postižu se ako je ostavite da djeluje sat do dva. Uklonite je ručnikom. Maska je izuzetno djelotvorna za smirenje akni ili raznih upala na koži. Možete je stavljati svaku večer, dok se upala ne povuče.

I SLATKO ZA KRAJ

Zašto ne isprobati kombinaciju jabuke i krumpira u slatkom omletu?!

Sastojci:

500 g krumpira

500 g jabuka

100 g šećera

3 jaja

0.5 l mlijeka

50 g brašna

50 g šećera u prahu

tople vode po potrebi, malo soli

 

Priprema:

Očistiti, skuhati i zgnječiti krumpir. Dodati očišćene i naribane jabuke, jaja, šećer, brašno, malo soli, mlijeko, malo tople vode te miješajte dok se ne dobije smjesa kao za palačinke. Omleti se peku na mješavini ulja i masti, iako možete samo na ulju. Od smjese se dobije 10 omleta, a kad su gotovi posipajte ih šećerom u prahu.

 

Uživajte u jabukama jer ovo je njihov dan!

 

 

43 thoughts on “Svjetski dan jabuka 20.10.

  1. 457921 368456Your writing is fine and gives food for thought. I hope that Ill have far more time to read your articles . Regards. I wish you which you regularly publish new texts and invite you to greet me 514708

     
  2. 932657 280427You produced various excellent points there. I did a search on the subject and located a lot of people will have exactly the same opinion along with your weblog. 824587

     
  3. 366703 564929I cannot thank you fully for the blogposts on your internet page. I know you placed a great deal of time and effort into all of them and hope you know how considerably I appreciate it. I hope I will do precisely exactly the same for one more individual at some point. Palm Beach Condos 820921

     
  4. 854975 88308hey there i stumbled upon your web site looking about the internet. I wanted to let you know I enjoy the appear of points about here. Maintain it up will bookmark for positive. 186875

     
  5. 846564 867200You produced some decent points there. I looked on-line to the issue and discovered most individuals will go along with along with your internet website. 178978

     
  6. I am so happy to read this. This is the type of manual that needs to be given and not the accidental misinformation that’s at the other blogs. Appreciate your sharing this best doc.

     
  7. 581302 770276This internet site is normally a walk-through you discover the details it suited you about this and didnt know who need to have to. Glimpse here, and you will undoubtedly discover it. 707628

     
  8. 527304 118102I was recommended this web site by my cousin. Im not sure whether this post is written by him as nobody else know such detailed about my trouble. Youre amazing! Thanks! 981678

     
  9. 566840 515216Interested in start up a online business on line denotes revealing your service also providers not only to humans within your town, nevertheless , to numerous future prospects which are cyberspace on many occasions. pays daily 774790

     
  10. 680379 469581The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone! 557438

     
  11. 323577 717266Thanks for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our location library but I feel I learned a lot more from this post. Im really glad to see such wonderful information being shared freely out there. 197078

     
  12. 406157 878203Very well written story. It will be useful to everyone who utilizes it, as well as myself. Keep up the good work – i will definitely read more posts. 563213

     
  13. 285259 716496A great deal of writers recommend just writing and composing no matter how bad and if the story is going to develop, you will suddenly hit the zone and itll develop. 594074

     
  14. 259650 559240i was just browsing along and came upon your weblog. just wantd to say wonderful internet site and this post genuinely helped me. 28025

     
  15. 270365 849407Oh my goodness! an remarkable post dude. Thank you Even so My business is experiencing dilemma with ur rss . Dont know why Unable to subscribe to it. Can there be anyone obtaining identical rss dilemma? Anybody who knows kindly respond. Thnkx 832516

     
  16. 933746 300899Wow, remarkable weblog structure! How long have you been running a weblog for? you produced running a weblog appear effortless. The complete appear of your internet site is magnificent, neatly as the content material material! 138259

     
  17. 33743 290352Hey there guys, newbie here. Ive lurked about here for just a little whilst and thought Id take part in! Looks like youve got quite a great location here 15560

     
  18. 585631 420221Hello. Neat post. There is an concern along with your web site in firefox, and you could want to test this The browser may be the market chief and a big part of other folks will miss your great writing because of this difficulty. 564595

     
  19. 803240 401455A quite informationrmative post and lots of genuinely honest and forthright comments produced! This surely got me thinking a good deal about this concern so cheers a good deal for dropping! 746969

     
  20. you’re really a good webmaster. The site loading speed is amazing. It kind of feels that you’re doing any unique trick. Also, The contents are masterpiece. you have performed a great process in this topic!

     
  21. I was very happy to search out this net-site.I wanted to thanks for your time for this wonderful learn!! I undoubtedly enjoying each little little bit of it and I’ve you bookmarked to take a look at new stuff you blog post.

     

Comments are closed.

Top